Category Archives: Blog

Mentorship can be a powerful influence on young people, guiding them toward fulfilling careers and meaningful life choices. According to research from the American Journal of Community Psychology, young individuals who receive quality mentorship often end up in careers with high levels of autonomy, authority, and find deep satisfaction in their roles. Similarly, a 2023 […]

Raising teenagers comes with many challenges, and one of the biggest is tackling uncomfortable conversations. Topics like sex, gender identity, mental health, consent, drugs, alcohol, academic struggles, social rejection, and work can be difficult for both teens and parents. Yet, these discussions are crucial for fostering a healthy and trusting relationship. Here’s how to approach […]

The process of identity formation is a fundamental part of adolescence, as outlined by American psychoanalyst Erik Erikson. According to Erikson’s stages of development, the formation of a sense of identity is a key task during the teenage years. It’s a period when young people are exploring their beliefs, passions, and their place in the […]

Emotional intelligence (EI) is crucial for effective leadership, particularly in challenging environments like schools. By honing EI skills, parents and professionals can enhance their well-being and become better leaders. Based on insights from the Greater Good Science Center, here are a couple strategies to practice emotionally intelligent leadership: Check in with Your Emotions Regularly and […]

At Resilient Communities, our mission is to enhance the well-being of individuals and families across our region. We are excited to announce the release of our latest Behavioral Health Resource Guide specifically tailored for the Southeast Georgia area, including the Brunswick region. This new resource is designed to be a valuable tool for anyone seeking […]

Examining a critical issue affecting the well-being of LGBTQIA+ adults in the U.S., this blog post draws from the KFF Survey of Racism, Discrimination, and Health. Understanding the healthcare experiences of LGBTQIA+ adults starts with knowing the facts. By learning the truth of their situation, we can work towards building stronger, more supportive communities. The […]

Adverse childhood experiences (ACEs) are traumatic events that occur before the age of 18, such as experiencing abuse, witnessing violence, or living in a household with mental health issues or substance abuse. These experiences can have long-lasting effects on an individual’s health and economic well-being. A recent study published in JAMA Network Open has shed […]

The Rise in Teen Sadness and How to Counteract It A recent study by the Centers for Disease Control revealed that from 2011 to 2021, 42% of teens reported persistent feelings of sadness or hopelessness. It’s a big deal, but there are ways we can tackle this together. Here’s what you need to know: The […]